Jennifer Lopez And Her Toned Arms Should Make Every NFL Quarterback Nervous

From Jennifer Nied of Women's Health Magazine

Jennifer Lopez and Shakira are gearing up to take center stage at Super Bowl LIV. They're not just warming up their voices, though. The Hustlers star is also flexing her ridiculously toned arm muscles and tossing the pigskin around in Miami right now.


It seems she and her big guns are gunning for a spot on the field. And, tbh she looks like she could fit right in with the players. Take a look at the photo she posted to Instagram, and just try to tell me I'm wrong.

The official NFL account commented on her post: "Multi-talented! ."

Btw, J.Lo does have a bit of experience working out with pro athletes. Her go-to workout buddy is fiancé Alex Rodriguez, whose pro baseball career needs no introduction. He also chimed in on Jennifer's Instagram with, "Game changer ."

So, how did J.Lo get her arms looking so dang strong? For one, it took a lot of intense sweat sessions with her boo, during which she follows the same circuit as him. ICYDK, A-Rod often posts a full rundown of their his-and-hers strength training. And he added proof that she more than keeps up in the caption: "When your workout partner kicks your a$$ �."

J.Lo also took a crash course in pole dancing (literally, she had bruises all over) to prep for her role in Hustlers. She worked with the film's lead choreographer, Johanna Sapakie (nbd, she's performed with Cirque du Soleil), who put the superstar through her paces. "This is just as hard as anything I've ever learned," J.Lo said about her training.

Even when she's not doubling down for a role, she "very rarely skips a workout," she revealed to Us Weekly in 2015.